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Nervous System Literacy
Nervous System Literacy is a foundational nervous system education created specifically for women who are tired of guessing what their body needs.This course teaches you how your nervous system actually works, why stress and trauma show up as physical symptoms, and why regulation tools work sometimes and fail other times. Instead of forcing calm, you learn how to read your nervous system and respond appropriately.
Created by Dr. Kristen Gross, Doctor of Natural Medicine and creator of Cellular Reiki Therapy (CRT), this course blends modern neuroscience, fascia science, energy medicine, and real-life application into a clear, empowering framework.
 
Standard Access Includes:
  • Full Nervous System Literacy audio training
  • Professionally designed educational slideshow
  • Visual diagrams that simplify complex nervous system concepts
  • Lifetime access for continued learning and integration
 
This option is ideal if you want a deep, educational understanding of nervous system regulation and a completely new perspective on women’s wellness, stress, and healing.

Nervous System Literacy

$299.00Price

  • Module 1: Nervous System Foundations

    • What nervous system regulation actually means

    • Safety vs survival in the body

    • Why symptoms are signals, not problems

    • How the body prioritizes protection over logic

    Module 2: Trauma, Stress & Storage

    • How stress and trauma live in the body

    • The role of fascia in nervous system communication

    • Why the body creates patterns and protective responses

    • How stored experiences influence symptoms and behavior

    Module 3: Regulation & Vagal Tone

    • What healthy vs compromised vagal tone looks like

    • Why flexibility between states matters more than “calm”

    • How breathwork influences safety in the nervous system

    • Understanding regulation as state-based, not one-size-fits-all

    Module 4: Frequency, Energy & Deep Regulation

    • Why sound, vibration, and frequency work when thinking doesn’t

    • How the nervous system responds to energetic input

    • Why regulation happens faster when the body feels safety

    • Integrating nervous system literacy into real life

    COURSE FORMAT

    • Professionally recorded audio

    • Structured educational slideshow

    • Visual diagrams that simplify complex concepts

    • Self-paced with lifetime access

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