Mindful Medicine

MissFit Diaries: The Unimaginable Intersection

Part 1 It was a Thursday morning when my alarm went off waking my husband and me up for the last time. It was the last time I would ever...

Mindful Medicine: The Power of Perception

Understand why you attract what you think with Mindful Medicine: The Power of Perception.

The Mind-Gut Connection

Have you been told to trust your gut, or maybe you’ve experienced the butterfly feeling in your stomach when you get nervous? The reason...

2 Brains, 1 Body

Have you ever heard the saying, “Your gut is your second brain”? If you haven’t, then maybe you’ve been told once or twice to trust your...

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